5 Min Beginner Bodyweight Workout

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Jeffrey Peng MD

The Biggest Lies About Knee Osteoarthritis You've Been Told!

What if I told you that much of what you know about knee osteoarthritis is completely wrong? In this video, we'll uncover the truth...

Jeffrey Peng MD

Frozen Shoulder Treatments That ACTUALLY Work: The In-Depth Truth You Need to Know

Today, we’re diving into the world of frozen shoulder treatments. We’ll explore groundbreaking therapies like extracorporeal shockwave...

Jeffrey Peng MD

Why PRP Injection Platelet Dosing ACTUALLY Matters

Platelet rich plasma injections are one of the best treatments for knee osteoarthritis. But what most people don’t realize is that not...