
PLATELET RICH PLASMA
Platelet Rich Plasma (PRP) Injections Revolutionizing Sports Medicine
PRP therapy uses concentrated platelets from your own blood to accelerate healing, reduce pain, and restore function — without surgery. Dr. Peng is a published PRP researcher offering ultrasound-guided injections backed by the latest clinical evidence.
What Is Platelet Rich Plasma (PRP)?
Platelet rich plasma, or PRP, is a concentration of platelets derived from your own blood that is used in regenerative medicine to accelerate healing. Platelets are tiny blood cells that circulate throughout your body and serve critical functions in tissue healing, tissue remodeling, and pain relief. PRP contains growth factors at concentrations of at least 5 to 10 times higher than normal blood, which is why PRP therapy has become one of the most sought-after non-surgical treatments for joint pain, tendon injuries, and arthritis.
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To prepare PRP, we draw your blood using a small needle into a specialized tube. The tube is placed in a centrifuge to separate and concentrate the platelets. These concentrated platelets are mixed within the plasma — hence the name platelet rich plasma — and injected under ultrasound guidance directly into the affected area. The entire process takes about 45 minutes to one hour and is performed in our Campbell office.
Natural Healing
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Uses your own blood — no synthetic drugs, no risk of allergic reaction or rejection. PRP works with your body's natural repair mechanisms.
Concentrated Growth Factors​
At least 5–10x the growth factor concentration of normal blood, delivering a powerful regenerative stimulus directly to the injured tissue.
Ultrasound-Guided Precision​
Every injection is performed under real-time ultrasound guidance for accurate placement into the targeted tissue, maximizing effectiveness.
Minimally Invasive​
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No surgery, no general anesthesia. Most patients drive themselves home and return to daily activities the same day.
Conditions Treated with PRP Injections
PRP therapy has demonstrated remarkable results across a wide range of musculoskeletal conditions. At our sports medicine clinic in Campbell, Dr. Peng uses ultrasound-guided PRP injections to treat patients from San Jose, Los Gatos, Saratoga, Cupertino, Santa Clara, Sunnyvale, Mountain View, and throughout the greater SF Bay Area. Patients also regularly fly in from other states and countries specifically for PRP treatment.
Knee Osteoarthritis
Rotator Cuff
Tendinopathy
Rotator Cuff
Partial Tears
Tennis Elbow (Lateral
Epicondylitis)
Golfer's Elbow (Medial Epicondylitis)
Achilles
Tendinopathy
Plantar Fasciitis
Hamstring Injuries
Hip Bursitis
Gluteal Tendinopathy
Patellar Tendinopathy
Quadriceps
Tendinopathy
Hip Osteoarthritis
Shoulder Osteoarthritis
Ankle Osteoarthritis
Thumb Osteoarthritis
Wrist Tendinopathy
Ankle Tendinopathy
What Does the Research Say?
Clinical Evidence for PRP
There is a large and rapidly growing body of high-quality research supporting PRP therapy for musculoskeletal conditions. As a published PRP researcher and board-certified sports medicine physician, Dr. Peng stays at the forefront of the latest evidence to ensure patients receive the most effective, evidence-based care available.
PRP for Knee Osteoarthritis
Knee osteoarthritis is one of the most well-studied indications for PRP injections. Over 40 randomized controlled trials have now evaluated PRP for knee arthritis, and multiple systematic reviews and meta-analyses confirm that PRP provides superior pain relief and functional improvement compared to both cortisone injections and hyaluronic acid (gel) injections. A landmark 2025 meta-analysis demonstrated that PRP results in clinically meaningful improvements in pain and function lasting 12 months or longer.
PRP for Rotator Cuff Injuries
Chronic rotator cuff tendinopathy results from the accumulation of microtears that cause tendon fibers to become thinned, disorganized, and weaker over time. PRP injections deliver concentrated growth factors directly to the damaged tendon, kickstarting the body's natural repair process. In a randomized, controlled, double-blind clinical trial, patients with partial-thickness supraspinatus tears who received PRP injections achieved complete healing in nearly 80% of cases at six months, compared to just 21% in the placebo group.
PRP for Tennis Elbow
Tennis elbow is not truly an inflammatory condition but a degenerative tendinopathy — which is why anti-inflammatory treatments like cortisone often fail long-term. Systematic reviews of randomized controlled trials show that PRP injections produce better patient-reported outcomes and longer, more sustainable symptom relief compared to cortisone. One systematic review concluded that PRP offers similar improvements compared to tennis elbow surgery — without the risks, downtime, or cost of an operation.
PRP for Achilles Tendinopathy & Plantar Fasciitis
Chronic Achilles tendinopathy can be debilitating, particularly for runners and active individuals. PRP injections target the degenerated tendon tissue and promote cellular-level healing. For plantar fasciitis, PRP therapy can deliver concentrated growth factors directly to the plantar fascia to facilitate tissue repair and long-term pain relief when stretching, orthotics, and other conservative treatments have not been enough.
PRP vs. Cortisone Injections: Multiple randomized controlled trials demonstrate that PRP outperforms cortisone for both knee osteoarthritis and tendon conditions. Cortisone provides rapid short-term relief, but effects typically wear off within weeks to months. PRP takes longer to work — most patients feel meaningful improvement by 6 to 12 weeks — but results are more sustained, often lasting a year or more. Repeated cortisone has been associated with accelerated cartilage breakdown and tendon weakening.
PRP vs. Hyaluronic Acid (Gel Injections): For knee osteoarthritis, systematic reviews comparing PRP to hyaluronic acid (viscosupplementation) consistently show that PRP provides greater pain relief and functional improvement. While gel injections help with lubrication and cushioning, PRP addresses the underlying biology of the condition at the cellular level.
PRP vs. Surgery: For certain conditions, PRP may help patients avoid or delay surgery. A clinical trial comparing PRP to surgical repair for high-grade partial rotator cuff tears found a 96% success rate in the PRP group, with functional outcomes comparable to surgery at two years — but with significantly faster recovery and no surgical complications. PRP injections can also produce similar outcomes to surgical intervention for tennis elbow.
Watch: The Science Behind PRP Therapy
Dr. Peng reviews the clinical evidence behind PRP injections, explains how platelet dose affects outcomes, and discusses what patients should know before getting PRP treatment.
Does PRP Dose Matter?
Not All PRP Is Created Equal
Research shows that the concentration of platelets in your PRP preparation matters significantly. Studies indicate that platelet doses of at least 10 billion per injection generally produce the best clinical outcomes, with emerging data suggesting even higher concentrations may yield additional benefit.
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The preparation system, centrifuge protocol, and whether leukocytes (white blood cells) are included or excluded all affect the final product. At our clinic, we use preparation systems designed to deliver the platelet concentrations supported by current research, and Dr. Peng tailors the PRP formulation to each patient's condition.
Factor
Why It Matters
Platelet Concentration
Doses of 10 billion+ platelets per injection produce the best outcomes in clinical research
Preparation System
Different systems yield different platelet concentrations — not all PRP kits are equivalent
Leukocyte Content
Whether white blood cells are included or excluded affects the inflammatory response and healing
Ultrasound Guidance
Image-guided injections are significantly more accurate than blind injections, directly impacting outcomes
Physician Expertise
Understanding the latest research on formulation, dosing, and technique is essential for optimal results
What to Expect During
and After a PRP Injection
Before the procedure: Stop non-steroidal anti-inflammatory (NSAID) medications at least one week before. These include ibuprofen, naproxen, aspirin, meloxicam, celecoxib, diclofenac, and others. NSAIDs should be held for a minimum of two weeks after the injection.
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During the procedure: We start by drawing your blood, which feels just like a routine blood test. The blood is processed in a centrifuge to concentrate the platelets, which takes about 20 to 30 minutes. Before the injection, we use a local anesthetic to numb the skin and surrounding tissues. Most patients describe the PRP shot as feeling like pressure or a deep squeeze rather than a sharp pain. The entire visit takes about 45 minutes to one hour.
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After the procedure: Once the numbing medication wears off, pain can temporarily increase. This is actually a sign that the PRP is working. Unlike cortisone, which suppresses inflammation, PRP kickstarts your body's natural healing process. The first step in that process is an inflammatory response, which causes the soreness, swelling, and stiffness you may feel in the first few days.
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Recovery timeline: For tendon injections (rotator cuff, tennis elbow, Achilles), the inflammatory phase can last up to two weeks. For joint injections (knee arthritis), it typically resolves within about a week. Most patients begin feeling meaningful improvement by 6 to 12 weeks after PRP treatment, with continued improvement over 3 to 6 months.
PRP Injection Cost & Insurance Coverage
PRP injection costs vary based on the condition being treated, the number of injections needed, and the specific preparation system used. Because PRP is considered a regenerative treatment, most insurance plans do not currently cover it, and it is typically offered as a self-pay procedure.
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When evaluating PRP cost, it is important to consider the quality of the preparation and the expertise of the provider. Not all PRP is the same — the platelet concentration, preparation method, use of ultrasound guidance, and the physician's understanding of the latest research all impact your outcomes. A lower-cost PRP injection with suboptimal platelet concentration may not deliver the results supported by clinical research. Contact our Campbell office to discuss pricing, preparation options, and whether PRP therapy is the right treatment for your condition.
Frequently Asked Questions
Frequently asked questions
Why Choose Dr. Jeffrey Peng for PRP Injections in San Jose?
Dr. Jeffrey Peng is a board-certified sports medicine and family medicine physician specializing in non-surgical treatments for sports injuries and orthopedic conditions. He completed his residency with the Stanford Family Medicine Residency Program and his sports medicine fellowship with the Stanford Primary Care Sports Medicine Fellowship in San Jose.
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Dr. Peng has co-authored peer-reviewed research on platelet rich plasma with leading orthobiologics researchers and clinicians — no other PRP provider in the San Jose area combines published research credentials with this level of clinical experience. He is an active faculty member training the next generation of sports medicine physicians and runs a popular YouTube channel with over 400,000 subscribers, making complex PRP research accessible to patients worldwide.
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Every PRP injection is performed under real-time ultrasound guidance to ensure accurate placement into the targeted tissue. Studies show that ultrasound-guided injections are significantly more accurate than blind injections, which directly impacts treatment effectiveness.