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ANKLE CONDITIONS

Evidence-based guides on the most common ankle conditions seen in Dr. Peng's Campbell, CA sports medicine clinic. Each guide covers causes, symptoms, diagnosis, and the full range of non-surgical treatment options — with a downloadable PDF handout.

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Select a condition to read the full evidence-based guide, learn about treatment options, and download a printable PDF handout.

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Achilles
Tendinopathy

Chronic pain in the Achilles tendon from repetitive overload, affecting the midportion or the insertion at the heel. Can be insertional or mid-substance.

Full Guide

PDF

Video

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Posterior Tibial
Tendinopathy

Pain and weakness along the inner ankle from degeneration of the tendon that supports the arch. Can lead to chronic foot problems if not properly treated.

Full Guide

PDF

Video

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Ankle
Sprain

Stretching or tearing of the lateral ankle ligaments, the most common musculoskeletal injury in sports. In most cases, early rehab leads to better outcomes.

Full Guide

PDF

Video

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Peroneal
Tendinopathy

Pain behind or below the outer ankle bone from overuse or instability of the peroneal tendons. The goal is to load the tendon in a progressive rehab program.

Full Guide

PDF

Video

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